A Surprising Superfood: New Bone-Boosting Benefits of Prunes Discovered

Prunes is likely to be the sudden superfruit to your bones. A latest Penn State research exhibits that consuming simply 4 to 6 prunes every day can assist postmenopausal ladies protect bone density and power, considerably decreasing their fracture danger. Utilizing superior 3D imaging, researchers discovered that prune eaters maintained bone high quality in essential weight-bearing areas, outperforming these […]



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