Information broke Thursday morning that Hulk Hogan has passed away on the age of 71. The retired wrestling icon reportedly died following a cardiac arrest incident.
There have been many high-profile tales of cardiac arrest lately. In July 2023, basketball participant Bronny James suffered a cardiac arrest throughout a USC follow session. Earlier that 12 months in January, Buffalo Payments security Damar Hamlin collapsed on the sector throughout an NFL sport in opposition to the Cincinnati Bengals with the identical concern.
Cardiac arrest is a terrifying occasion no particular person ― or household ― ever needs to expertise. The current information tales of cardiac arrests amongst athletes have actually put a highlight on any such medical emergency and the doubtless lifesaving steps bystanders can take.

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What Is Cardiac Arrest?
“Cardiac arrest is when your coronary heart stops utterly and is now not pumping blood to your important organs, just like the mind, liver and kidneys,” Dr. Comilla Sasson, the vp for science and innovation for emergency cardiovascular care on the American Heart Association, informed HuffPost.
Cardiac arrest can stem from a identified coronary heart situation or happen all of a sudden and unexpectedly. The most typical trigger is ventricular fibrillation ― a sort of arrhythmia, or irregular heartbeat. It’s {an electrical} disturbance that stops the guts from doing its job correctly.
“There’s been some hypothesis that what occurred to Damar Hamlin was one thing known as commotio cordis,” Sasson mentioned. “One thing hits you within the chest ― blunt chest trauma ― and does it on the precise time your coronary heart is contracting. That units your coronary heart into an irregular rhythm, ventricular fibrillation, so your coronary heart can now not pump prefer it ought to, resulting in cardiac arrest.”
Commotio cordis was first described in the context of 18th-century laborers, however extra lately this type of blunt trauma occasion has tended to happen in sports activities like baseball, hockey, lacrosse and soccer. Though a number of medical specialists have pointed to commotio cordis as a possible clarification for Hamlin’s cardiac arrest, they’ve additionally emphasised that the general public will not be aware about the private medical data essential to establish a trigger.
“Genetic circumstances could make your coronary heart have an irregular coronary heart rhythm,” Sasson mentioned. “Athletes may also be vulnerable to one thing known as hypertrophic cardiomyopathy,” she added, describing it as a thickening of coronary heart muscle that’s typically seen amongst elite athletes engaged in heavy coaching.
Anybody admitted to the hospital following cardiac arrest will endure testing to find out a trigger and therapy protocol.
Coronary heart Assaults vs. Cardiac Arrest
Though individuals usually use the phrases “cardiac arrest” and “coronary heart assault” interchangeably, they’re totally different medical occasions.
“Coronary heart assault, within the colloquial sense, is what we’d consult with as an acute myocardial infarction,” mentioned Dr. Matthew Tomey, a heart specialist and the director of the cardiac intensive care unit at Mount Sinai Morningside. “Among the coronary heart muscle is severely jeopardized or dies, sometimes attributable to an insufficiency of oxygen provide in comparison with demand for oxygen.”
Mainly, there’s an artery blockage that stops oxygen-rich blood from reaching a part of the guts, and if it’s not reopened shortly, that part can die. So in a coronary heart assault, the guts continues to be pumping, however the blood provide is reduce off. With a cardiac arrest, the guts will not be pumping.

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“A coronary heart assault or myocardial infarction will be the inciting trigger for a cardiac arrest, however the two are distinct,” Tomey mentioned. “Most coronary heart assaults don’t trigger cardiac arrest. Nevertheless, a large % of cardiac arrests consequence from some sort of coronary heart assault.”
Whereas a cardiac arrest occurs shortly, the signs of a coronary heart assault extra usually construct slowly (although they are often speedy as properly).
“Many sufferers could have a coronary heart assault and slowly really feel the basic signs of chest ache and shortness of breath,” mentioned Dr. Lawrence Phillips, a heart specialist on the NYU Langone Health medical middle. “They then come to the emergency room hopefully early, the place professionals diagnose a coronary heart assault and open up the blood vessel that has the blockage utilizing catheters and stents. There will be harm to the guts muscle, however we are able to lower that threat.”
With a cardiac arrest, it’s vital to instantly begin offering emergency care, as each minute makes a distinction for the possibility of survival.
“When somebody has a cardiac arrest, it’s actually an acute cessation of the guts’s means to supply blood, normally from an arrhythmia, so the guts will not be in a position to pump,” Phillips mentioned. “It’s usually very abrupt. Somebody will droop over or collapse. We attempt to use no matter means we’ve got to carry them again.”
The Significance Of CPR For Treating Cardiac Arrest
The American Coronary heart Affiliation estimates that greater than 356,000 cardiac arrests happen exterior a hospital within the U.S. annually, and about 90% end in dying.
“There’s a vary of outcomes for people who survive cardiac arrest,” Tomey mentioned. “The perfect final result is to return to your baseline stage of perform bodily and neurologically. Some people will survive however have a point of residual neurologic impairment, and the diploma can vary fairly extensively.”
Your finest probability at bettering somebody’s final result after cardiac arrest is to behave quick by administering CPR. Within the case of Hamlin, the NFL confirmed that he acquired CPR on the sector, and others current reported the usage of an automatic exterior defibrillator, or AED, as properly.
“As soon as cardiac arrest begins, blood circulate stops,” mentioned Dr. John Bozinovski, a cardiac surgeon at The Ohio State University Wexner Medical Center. “Two organs which are fairly delicate to lack of blood provide are the mind and coronary heart, with the mind being exquisitely delicate to harm. If blood circulation will not be restored, mind harm can begin inside minutes and turn out to be irreversible shortly thereafter. The longer the dearth the blood circulate, the higher and extra intensive the harm to the mind and different organs.”
CPR is a strategy to restore blood circulate, utilizing mechanical vitality to maneuver blood to the important organs. By doing chest compressions, you basically act as an individual’s coronary heart whereas theirs isn’t working.
“The immediate administration of CPR can double or triple chance of survival by getting oxygen again to the physique,” Phillips famous.
And also you don’t should be formally CPR-certified to carry out the lifesaving process. The American Coronary heart Affiliation recommends utilizing “hands-only CPR” within the occasion of a cardiac emergency.
“Typical CPR, which is usually utilized by educated well being care suppliers, makes use of chest compressions and mouth-to-mouth respiration, whereas hands-only CPR doesn’t use mouth-to-mouth respiration and is supposed to be utilized by the general public at massive,” mentioned physique efficiency and harm skilled Rami Hashish. “Outdoors of the hospital, hands-only CPR has been discovered to be more practical in preserving life than standard CPR. Causes as to why this can be included poor high quality of, and time loss throughout, mouth-to-mouth air flow by the nonmedically educated public.”
The well being specialists who spoke to HuffPost emphasised how simple hands-only CPR is to study and pointed to short videos that demonstrate find out how to do these chest compressions. Whereas medical professionals may be properly versed in combining chest compressions and mouth-to-mouth (together with different instruments at their disposal), most of the people tends to really feel much less snug with conventional CPR and thus much less inclined to behave swiftly in an emergency.
“We’ve discovered that with hands-only CPR, individuals really feel way more empowered to take motion and do one thing,” Phillips famous. “Take these moments to study. Nearly 90% of cardiac arrests happen within the house or office, so take a couple of minutes to study this ability as a result of the one that may want it could possibly be your member of the family or co-worker.”
What Ought to You Do In The Occasion Of Cardiac Arrest?
“If you’re experiencing a cardiac arrest, attempt to get to a spot the place you aren’t alone, or sign to somebody you might be in misery earlier than you might be incapacitated,” Bozinovski mentioned, noting that it typically occurs too quick so that you can dial 911, so asking somebody close by is finest.
In case you suspect another person is experiencing cardiac arrest, take immediate motion. Examine for indicators of consciousness, a pulse or respiration. Ask one other bystander to name 911 or make the decision your self if nobody else is round. Then start hands-only CPR.
“Put your arms on the middle of the chest and push onerous and quick till assist arrives,” Sasson mentioned. “Attempt to push at a charge of 100 to 120 beats per minute ― the tune of ‘Stayin’ Alive’ or ‘Hips Don’t Lie.’”
One other vital step is checking for an out there AED, which may reset the guts’s pure rhythm. AEDs are sometimes out there at workplaces, faculties and sporting venues.
“Doing CPR instantly till such time that the defibrillator will be delivered to the particular person in misery is vital at limiting the time of no blood provide to the mind and different organs,” Bozinovski mentioned. “Have a 3rd particular person carry the AED and comply with the directions. These units are made to supply steerage [on] find out how to place the paddles, will learn the rhythm and supply shock if indicated.”
He recommended watching a video or taking a course to study extra about utilizing an AED as properly. Nonetheless, Sasson emphasised that these units are designed for use by these with out prior expertise.
“Lots of people are very fearful. ‘What if i do it mistaken? What if I shock somebody who shouldn’t be shocked?’” she mentioned. “However it’s constructed to find out if the particular person wants a shock. You can not harm anyone with an AED.”
Ideally, the particular person’s pulse will probably be restored and medical professionals can switch them to the hospital, as was the case with Hamlin. Though the general public will seemingly have to attend for extra updates on the NFL participant’s situation, there are steps you possibly can take to make your loved ones and neighborhood safer and extra ready for cardiac emergencies.
“Folks really feel helpless proper now past praying for Damar and his household,” Sasson mentioned. “However I hope individuals may even take a couple of minutes to observe the AHA’s CPR videos and share them with family members.”
She additionally really helpful making an emergency response plan on your family and reaching out to your youngsters’s faculties, neighborhood facilities and sporting services to ensure there are procedures in place for a cardiac arrest occasion there as properly.
“Ask who’s educated in CPR, the place the AEDs are positioned, how usually they’re charged, in the event that they’re at all times accessible, who calls 911,” Sasson mentioned. “These occasions aren’t as uncommon as individuals suppose. Preparedness and early recognition are the whole lot.”